Unlock the Power and Magic of Your Breath! A treasure trove of easy, enjoyable breathing practices to help you feel, look, think, sleep, create, live and love better than ever!
Here's What You'll Learn:
- Discover what is blocking the magic and power of your natural breath - and how to gently and quickly release the blocks.
- Decrease anxiety, pain, fear, insomnia, mental hustle and troubling symptoms.
- Increase energy, inner peace, happiness, relaxation, creativity, well-being and ageless beauty.
- Calm your nervous system so you feel more resilient, centered, strong, courageous and loving... even in your most challenging times.
- Connect with the brilliance of your body and the essence of your soul.
- Access your inner source of wisdom, creativity, love, guidance and intuition.
- Enhance your personal meditation, spiritual and faith practices.
Here's What You'll Get:
5 powerful, to-the-point lessons to help you understand the benefits and the purpose of each breathing practice
Written, brief notes about the practices to remind you in a glance
14 audio guided breath meditations you can download to take with you. Use them on the go or as you relax.
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Lea Bayles
Speaker, Holistic Life Coach, Catalyst for Creative Magic Power
30 years ago I had an immune system crash that turned out to be a great gift! It woke me up to the extraordinary power of healing and transformation that is within me- and within each one of us.
I love teaching the tools and processes that help me heal and thrive to other creatives, entrepreneurs and change-makers. Join me and step into your extraordinary potential with way less stress and struggle and way more ease, joy, radiance and impact.
~ Lea
